1 cup of rolled oats to ounces
Answer
3.17466 ounces
= 90 grams of rolled oats
1 cup of rolled oats weighs about 90 grams, which is 3.17466 ounces. Ingredient conversions depend on density — rolled oats is about 90 g per cup — so a cup of flour and a cup of sugar do not weigh the same.
Cups of rolled oats → ounces
0.25 cups0.793664 ounces
0.5 cups1.58733 ounces
1 cup3.17466 ounces
2 cups6.34931 ounces
3 cups9.52397 ounces
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